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Join date: Feb 24, 2023
Posts (5)

Apr 13, 2023 â 2 min
Post Event Massage
So, what is the purpose of the post-event massage? Post-event massage is intended to help the athlete to recover from the event; reduce...
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Apr 7, 2023 â 1 min
What is so special about breathing?
We breathe in, we breathe out, repeat. For life. Pretty simple isn't it? Or is it? According to Dr Peter Maffetone, the proper breathing...
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Mar 30, 2023 â 1 min
Strange Facts 1.0
Humans only have four muscles with which to move their ears. These muscles tend to be weak, and on some people they aren't even...
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Rachael
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